Learn the Skill Build the Habit


This 8-week course starts Saturday October 1st  through Saturday November 19thThe goal is to take a journey and learn the basic skills of mindfulness meditation. We will also set the foundation of a meditation habit in 8 weeks.
Weekly class-60 minutes includes instruction time and meditation time.
Dress comfortably, no requirement to sit on the floor.
Learn this valuable habit before the hustle, bustle, and stress of the holiday season.
  • Early bird $299-registered and paid by 9/15/16
  • Full price $399-registered and paid by 9/26/16
Payment arrangements available, contact Keina for more information
Purchase Today for early bird pricing.


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